White Water Rafting · Interlaken

White Water Rafting · Interlaken

4 offers 87.22CHF – 153.14CHF 4.9 (10 reviews) Verified March 2026
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How to choose

White water rafting near Interlaken runs from May to September, with 4 options priced between 87 CHF and 153 CHF. Split cleanly into two tiers: the 87 CHF family trip on Lake Brienz lasts 2.5h and welcomes all fitness levels, making it the entry point. The three intermediate options run 3.5h to 4.5h, all rated "Occasionally sporty", and cover the Lütschine and Simme rivers at 149,153 CHF. The Simme route offers the longest time on the water at 4.5h. All tours depart from Wilderswil, except one Valrafting departure from Bönigen. Decision rule: pick the family trip for first-timers or mixed groups, and go for the Simme if you want maximum time in the rapids.

4 offers available

Best value
Family rafting trip to Lake Brienz near Interlaken4.0 (1)
87.22CHFSee offer
Top rated
Intermediate Lütschine River Rafting near Interlaken5.0 (8)
148.99CHFSee offer
Rafting on the Simme River from Interlaken
152.3CHFSee offer
Rafting Adventure on River Lütschine, near Interlaken5.0 (1)
153.14CHFSee offer

Our picks

Perfect family intro

Family rafting trip to Lake Brienz near Interlaken

At 87 CHF and 2.5h on calm Lake Brienz water, it's the only option rated open to everybody with zero fitness requirement.

87.22 CHFSee offer

Maximum time on the water

Rafting on the Simme River from Interlaken

The Simme River trip runs 4.5h, the longest session in the lineup at 152 CHF, with sustained rapids from start to finish.

152.3 CHFSee offer

Best rush for the price

Intermediate Lütschine River Rafting near Interlaken

Intermediate Lütschine rafting hits real glacier-fed rapids over 3.5,4h for 149 CHF, the sharpest intensity-to-cost ratio in the intermediate tier.

148.99 CHFSee offer

Small group intensity

Rafting Adventure on River Lütschine, near Interlaken

Run by Valrafting with English-only briefings and a dedicated meeting point in Bönigen, this 3.5h Lütschine session at 153 CHF suits groups who want a tighter, focused experience.

153.14 CHFSee offer

Frequently asked questions

How intense is white water rafting on the Lütschine compared to the Simme?
Both rivers are rated "Occasionally sporty", meaning you'll hit real rapids and need to paddle actively. The Simme trip runs 4.5h, giving you longer exposure to the current than the 3.5h Lütschine options.
What is the most physically demanding option available?
The Simme River rafting at 152 CHF is the longest session at 4.5h and shares the "Occasionally sporty" rating with the Lütschine intermediate trips. No expert-only option is currently listed in the lineup.
Can complete beginners do white water rafting near Interlaken?
Yes. The family trip to Lake Brienz is explicitly open to everybody and costs 87 CHF for 2.5h. It's the one option with zero prior experience required.
What's the most intense moment during a rafting session here?
The hardest hits typically come when the raft enters a rapid and the bow drops. On glacier-fed rivers like the Lütschine and Simme, cold water spray adds a sharp physical shock on top of the turbulence.
Is the water cold on these rivers?
The Lütschine and Simme are glacier-fed alpine rivers, so water temperatures stay cold even in summer. Operators provide wetsuits, but expect a genuine cold-water impact when you hit the rapids.
How far in advance should I book?
The season runs May to September and Interlaken is one of Europe's busiest adventure destinations. Book at least 1,2 weeks ahead in July and August to secure your preferred river and departure time.

Practical info

Season

May – September

Equipment

Operators supply wetsuits, helmets and paddles for all sessions. Bring a swimsuit to wear underneath, secure water shoes or tight-fitting trainers, and a dry change of clothes for after, especially on the longer 3.5,4.5h intermediate trips on cold glacier-fed water.

Getting there

All Outdoor departures meet at Industriestrasse 17, 3812 Wilderswil, a short train ride from Interlaken Ost station. The Valrafting session departs from the car park in front of Hotel Seiler au Lac in Bönigen, also reachable by local bus from Interlaken.

See also

White Water Rafting elsewhere

Lake Serre PonçonBovecVerdon GorgeOmišLa Plagne, ParadiskiSamoëns, Le Grand MassifAroucaJasper

Other activities in Interlaken

CanyoningParaglidingBungee JumpingSkydiving

Updated on 3 March 2026